I'm not skinny. I don't know if I will ever be skinny, but I can lose weight. So I'm watching what I eat and I'm swimming. So, you will note the Swimming Calorie Calculator in the right column. It makes me feel better to see the "results" of my work.It's gonna be a long road or lap lane.
But, while I'm in the pool I love it. It is so refreshing for me to have that private thought time. While going up and back (today 20 times up and back —1000 yards) I can sort through the day and things to come. I love the water and I love the solitude.
So for some time to come my morning thought is "Chlorine: the breakfast of champions."
